A fit and well way of life by Gwen Robbins

Cover of: A fit and well way of life | Gwen Robbins

Published by McGraw-Hill in New York .

Written in English

Read online

Subjects:

  • Health,
  • Well-being,
  • Physical fitness,
  • Exercise

Edition Notes

Includes bibliographical references and index.

Book details

StatementGwen Robbins, Debbie Powers, Sharon Burgess.
ContributionsPowers, Debbie., Burgess, Sharon.
Classifications
LC ClassificationsRA781 .R585 2009
The Physical Object
Paginationp. cm.
ID Numbers
Open LibraryOL22528810M
ISBN 100073376418
ISBN 109780073376417
LC Control Number2008039619
OCLC/WorldCa248538930

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A Fit and Well Way of LifeFormat: Paperback. Harvey Diamond is the co-author of the #1 New York Times bestseller, Fit for Life, which has sold over 12 million copies worldwide and been translated into 33 languages.

Internationally known as an author, teacher, and health consultant, he has appeared on hundreds of radio and TV programs including Larry King Live, Oprah!, Nightline, and Good /5.

Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time. It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life.

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It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate /5().

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Pastor Jack Graham examines this life in Christ. Unlike popular diet and physical fitness programs, the Christian life is not a self-improvement plan or a do-it-yourself project.

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FIT FOR LIFE-THE DIAMOND METHOD The basic foundation of natural hygiene is that the body is always striving for health and that it achieves this by continuously cleansing itself of deleterious waste material. The body is self-cleansing, self-healing, and self File Size: 40KB.

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Fit For Life doesn't call for a mid-afternoon snack, but fruit is allowed three hours after lunch, "if you're still hungry." I go for Diet Coke and gum instead, both discouraged on the : Julie Schott.

Harvey and Marilyn Diamond developed the Fit for Life Diet in the ’s and co-authored a book by the same name. The diet is based on the concept of proper food combining, an eating method that prohibits consuming certain types of foods together.

There is much controversy surrounding this fad diet. Buy a cheap copy of Fit for Life II: Living Health book by Marilyn Diamond. The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.

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